![]() ![]() ![]() The study used Monty Python’s classic “ Always Look on the Bright Side of Life ” (we think it would have been hilarious if they used the Penis Song, but this is why we are not scientists). A study published in the Journal of Applied Sport Psychology found that basketball players who struggled with maintaining their big match temperament, significantly improved their free-throw stats when listening to uptempo beats and positive lyrics. ![]() We’re not going to go all Sheldon Cooper on you, but here are some fascinating studies on the effects music has on our brains and how that affects us physically. We’ve done a ton of research and it turns out music and exercise work together, not just because it feels lekker, but also because science. It’s not exactly ground-breaking news, exercise and music go together like Jack & Jill, Netflix chill, Monica & Bill, failed brakes, going down a hill. ![]()
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